SelfCare Sunday: Golden Hour Sound Bowl Healing & Guided Meditation✨

Join us for our first SelfCare Sunday Sound Healing of the New Year💫

Golden Hour Sound Bowl Healing & Guided Meditation✨ Featuring Angela Cruz, founder & owner of @theaurastream / Hosted by @dreambowlz

☀️Sunday, 1/15
⏰Time: 4:00pm – 5:00pm
💰Cost: $30
📍Location: Four Fools Winery

A sound bath is a powerful meditative experience, a passive way to restore and harmonize the energies of our body: physical, mental, and emotional. With anxiety, insomnia, and depression levels on the rise, we hope all of us can use sound meditation as regular selfcare.

During a sound bath, you are offered to lie down using a yoga mat or blanket, and as you rest, powerful raw organic sound vibrations shower you from head to toe. You are led through a sound journey washing away your mental chatter, nurturing your brain, stimulating alpha, and theta brain waves, and bringing you to a healing parasympathetic state. With regular practice people experience beautiful colorful visions, reaching a deep state of internal exploration, relaxation, and serenity. deeply-immersive, full body listening experience that intentionally uses sound to ignite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND, BODY, SPIRIT & SOUL💫

Introducing accredited meditation practitioner x sound healer, Angela. Angela is the owner of The Aura Stream LLC, an online botanical shop whose mission is to heal spiritually, mentally, and emotionally with clarity, peace, and love for ourselves and others. Angela is a mental health advocate and crystal therapist who believes you are able to have your duality co-exist such as your light and dark…Her company is a stream, you are free to flow with what you want and how you feel, and don’t feel ashamed of how you feel and what background you come from, your higher purpose, and your strengths. Being on the stream will take us there. Renew your soul & raise your vibrations with The Aura Stream.

Tickets are $30 and can purchased on Venmo payable to @dream-bowlz once you register on eventbrite (link below).

Come out, relax and vibe with the vibe dealer and healer🌟