Reclaiming Joy Women’s Weekend Retreat

Tired of endlessly giving to others and have you forgotten what brings you joy? Register for Hearts Alive’s November weekend-long escape to West Sonoma County where you will find connection with other women and reconnect with yourself via thoughtfully curated activities designed to get you out of your (over)thinking mind and into your body so you have more space to welcome in JOY. No cooking or cleaning. No caregiving. No working. Just play and connection. Activities include a 5 Rhythms Dance experience, a Rhythm Renewal Drum Circle under the moonlight, fire-side chats, group discussions, yoga asana, nourishing vegetarian meals, a nature immersion, Tibetan Buddhist meditation, free time (nap anyone?) and more. You will leave with a full heart, your energy renewed, your capacity for compassion and love amplified, a centered mind and your cup brimming over. You might even leave with a new friend! Learn more and register at: heartsaliveyoga.com/retreat