may, 2023
Event Details
YOGA SOUND BATH Hearts Alive and Planted Energy are collaborating at Quinan Street Project Saturday, March 13. This is a thoughtful and nurturing gift to offer yourself or someone else in
Event Details
YOGA SOUND BATH
Hearts Alive and Planted Energy are collaborating at Quinan Street Project Saturday, March 13. This is a thoughtful and nurturing gift to offer yourself or someone else in your life. Bring friends and let it be the start of a beautiful and nurturing day together!
The yoga class and sound bath are booked separately.
Saturday, May 13, 2023
Hatha Flow Yoga Class | Doors open 9 a.m. – Class 9:15 a.m. – 10:30 a.m. | Book Yoga
Sound Bath | Doors open 10:45 a.m. Performance 11 a.m. – 12 p.m. | Book Sound Bath
About:
A sound bath is a deeply-immersive, full body listening experience that intentionally uses sound to ignite gentle yet powerful therapeutic and restorative processes to nurture your mind, body, spirit and soul. The experience begins with each person lying down or seated in a comfortable position, often with a blanket, mat, small pillow and an eye mask. It involves singing bowls, which create an echoing sound that feels like it fills the room. For many, sound baths have the ability to relieve tension, anxiety and negative moods.
Time
(Saturday) 9:15 am - 12:00 pm
Organizer
Hearts Alive Yoga and Planted Energy[email protected] 1010 Baypoint Way
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